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Working out

Discussion in 'The Lounge' started by pauly383, Jan 5, 2007.

  1. pauly383

    pauly383 Daddy383 Staff Member Moderator

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    So since I got back from Moab , I have been too busy to regurly workout at the Gym enough . And I entirely missed the 2 weeks prior to New Years altogether .

    Well since I started going back , they have a new line of machines called Strive . I started my regular workout , same weight as before . and now I right arm hurts like hell from the elbow to just above and below , especially underneath :mad: I am so mad at myself for slipping . Luckily I have maintained my current weight and didn't put back on what I lost .

    No arm jokes , I don't use my right hand for that :wink1:
     
  2. CDA 455

    CDA 455 3/4 ton status

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    Yeah, rule of thumb:
    After only two weeks being off of whatever activity you were on; you start losing all of your gains fast!
    For me, it was mountainbiking and weightlifting.
    And I can use either hand :laugh: :haha: !!
     
  3. hammermachine

    hammermachine 1/2 ton status

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    Arm problems

    I had that happen once , it was mostly the upper part right above the elbow. After a lay off you have to restart using lighter weights or you risk damaging something. It's a blow to the ego, to go lighter when you had already progressed passed that point. I plan to join a new gym near me, and I'm not looking forward to it, I have had a two+ year layoff.
     
  4. pauly383

    pauly383 Daddy383 Staff Member Moderator

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    I have to get some pain reliever when I get home . I have some Vodka left . I need more Dew for mixing :thumb:
     
  5. hammermachine

    hammermachine 1/2 ton status

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    NICE!:bow: :haha: :rotfl:
     

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