I get told I worry a lot. Too much maybe. What can I do to ease off on the worrying?For As long as I can remember I've always worried, even about little insignificant things. I recently met this girl and it is bugging the hell out of her because I worry so much. I am unsure about a lot of things so maybe that is why I worry. I also say "sorry" or apologize a lot. I don't know if that is a bad thing, but it's also annoying her a lot too because I say it when I don't need to. I guess I can say I'm easily stressed out, but I don't know it. Idont know how to stop worrying, it's just natural for me. This girl I met is amazing, and I've never met someone like her before, she is extraordinary. Maybe I worry because I don't want to ruin anything between her and I. I don't really know what I am getting at. I just wanted to ask for someones opinion. How can I slow down on worrying?