If it's too tight it will wear out steering components quickly. I didn't use, nor do I own, a fish scale. I did it by feel. If it felt too tight then I made an adjustment.
Started by torquing the lower BJ.
Then started tightening the upper adjuster nut, the 4 prong dealy.
While tightening that I would push/pull on the knuckle arm turning it back/forth.
Is there a spec on the adjuster nut? 20 lbs maybe? I don't remember.
One knuckle I got to spec and it turned fine. Torqued the upper BJ.
The other side I couldn't get to spec without it binding while turning.
So I stopped tightening the adjuster while the knuckle still turned without binding and torqued the upper BJ.
That's where I left it and it has been on plenty of road trips and wheeling trips without an issue.