Here is what I read awhile back. Don't remember the pic of engine but he sums it up pretty good. But, I don't think the one quart extra in the 400sbc will hurt too much. I'll still empty some out though.
Checking the oil in your engine, and topping up.
Note that this section only applies to wet sump engines - the type found in most consumer vehicles. For more info on sump types, see
Wet sumps vs. dry sumps below.
To a lot of people, this little section could be categorised by the rearranging the words "granny eggs teaching suck your to". But you'd be surprised by the number of people that don't know how to do even this basic task. When checking the level of oil in the engine, the car should be on a level plane, and should be
relatively cold. I've run into several people lately who insist in keeping the crankcase topped off completely, and they invariably check the dipstick just after shutting down the engine. Reading the oil in this way results in an erroneous reading because a quantity of oil (usually about half a litre) is still confined in the oilways and passages (galleries) of the engine, and takes some time to drain back into the crankcase. (On the image, the blue areas are where oil is likely to still be running back down to the sump). On seeing what appears to be an abnormally low level on the dipstick, these people then add more oil to the oil filler at the top of the engine. The oilways and passages all empty, and suddenly the engine becomes over-filled with oil, going way above the 'MAX' mark on the dipstick.
What happens when an engine is overfilled with oil?
So you topped up the engine when it was warm after getting a faulty dipstick reading, or you put too much oil in when you changed it yourself. What's the worst that could happen? Well the problem with this is that the next time the engine is run, the windage in the crankcase and other pressures generated by the oil pump, etc. place a great strain on the seal on the rear main bearing.
Eventually, often much sooner than the ordinary man in the street might expect, the rear main bearing seal ruptures, and the engine becomes a 'leaker'. If you've got a manual gearbox, this means one thing: this oil goes right onto the flywheel and the face of the clutch disc. A lubricated clutch is A Bad Thing. If this still goes unnoticed, the front seal is the next to go, and the engine then becomes a 'gusher' (or to be more colourful,
it starts pissing oil all over the place). As well as smothering the clutch with oil from the rear, the oil now coming from the front leak will be neatly distributed about the engine bay as it hits the front pulley - often propelling it out as far as the brake discs. At the same time as this Hollywood disaster movie is unfolding outside the engine, things aren't working out any better on the inside. As you can see from the diagram, the correct oil level is really close to the rotating crank. Overfilling will mean the crank dips into the oil and churns it into a froth. Froth is good on certain types of coffee but not good in an engine. The mixture of aerated oil will be forced into the bearings and in case you didn't know, air is not a lubricant. Typically this means that bearing damage will follow quite rapidly, especially if you are driving on a motorway. You'll know bearing damage when you get it. The engine smells like a garage mechanic cooking over an open flame and the noise coming from the engine is the sort of thing you'd normally hear in vaudeville plays when a piano is pushed down a flight of stairs. As if that all wasn't bad enough, the excess oil gets