actually yesterday. my arm [right bicep] has been a little painfull for aboot a year and a half. i lift heavy stuff at work all day from 50lb to 120lb. for 22 years,well yesterday i was trowing 100lb rolls on a skid 3ft in the air. as i threw the third ond my right bicap hurt like i was stabbed.so i waited a sec and contiued the job with no pain??????oh well it always hurt.last night as i dropped my son off my wife asked what is wrong with your arm? so i look and flex and my bicep jumps to the right and stands up like a teepee.WTF??she says its ripped but i don't know.it definetly looks weird.my bro MIKE says i tore it and someone at work says the same thing. i don't have time for surgery dammit!!what do you think?