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I agree with John. Tow bars are not a good idea for trucks of our size and weight to be towed. One option for you is to rent a trailer when you need it. A second option is to make a tow dolly. My brother made one with an old trailer axle he widened with tubing sized to slip over the cut axle tube. He then made a frame to hold his tires in a pocket in font of the axle to add tounge weight (basically another rail parallel with the axle- like a wheel lift on a tow truck). He welded a tounge and some cross bracing and it was done. The advantage of a dolly over a tow bar is you now have a proper hitch height and tounge weight and you can have a braking axle to help slow down all that weight. I didn't cost him much (mostly because we already had the axle and most material) and is much easier to load/unload and less weight to tow around. I could get pics if you are interested.
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I agree that a tow dolly could be better if the axle is braked.
If it's not, tow bar is better because you don't have too many hinge points for the truck to jacknife behind you, ask me I know from experience.
I have done all the above and now I flat tow with a tow bar untill I can buy a trailer.
If you don't go faster that 55mph, have the ball and hitch raised to match the hight of the tow bar, and have a truck heavy enough to take the load, i would say yes go ahead and flat tow it.
It's not like you want to do it all the time, you just want to move 200 miles right?
I have done 300+ miles trips with mine and the only think scary was taking a 90 degree turn a little too fast and then trying to brake after I strted turning, now Ilearned to brake before /forums/images/graemlins/rotfl.gif