Yeah,better than nothing--but 4xcrazy is right,its tough to get the vehicle jacked up to just the right height so the floor jack,& adapter with the trans sitting on it, can be rolled out from under the vehicle,or not have it too high,and then the jack wont go up far enough to get the trans level with the engine...
Mine was bought with intentions of using it on a SM465 ,so I could just slide it back and do the clutch..not "remove" it completely from under the truck...a few automatics I used it on ,I ended up sliding the trans off the adapter and onto a piece of plywood that I put some pipes under for rollers it,so I could drag it out from under the truck...