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Two additional ways to do it are:
1) disconnect the return line into the tranny, connect a hose and put it in a big bucket. After filling up the pan, start and run the engine for 3-4 seconds, shut it off, add fluid to the pan and do it again until you flush the total amount of fluid required.
2) fill the pan, start the car, run for 3-4 seconds, shut it off and using a siphon pump, put the tube down the dipstick into the pan, suck out the fluid, pour in fluid start the car and repeat until its flushed.
As was mentioned, some fords have drain plugs on the converter, this is much easier.
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Just to add to this... It works, but it is slow and you will waste a lot of fluid, but still cheaper than a shop. The bucket you are pumping it into....get a quart bottle and a marker then pour a quart of water in to the bucket make a mark on the inside of the bucket. Continue doing this until you have many 1 QT marks up the side. This way you can keep track of how much pumps out and how much to put back in. I have done it this way 1 OT at a time to be safe. /forums/images/graemlins/waytogo.gif
Oh yeah after you have flushed it until it comes out clean then drop the pan and replace the filter and add more new fluid that way you arent pumping dirty fluid thru a new filter /forums/images/graemlins/waytogo.gif