I have a much more thourough method then any of those mentioned above. For those interested, the steps are as follows:
-drain transmission
-remove exhaust
-remove cross-member and transfer case
-remove transmission
-remove every single piece from the tranny and clean it (there are hundreds, make sure you get them all!)
-send the torque converter in for rebuild and buy a new one
-reassemble with all new frictions, new oil pump, new sprags, etc.
-put everything back in the vehicle
-fill with almost 3 gallons of your favorite brand of tranny fluid
-rest in the peace of mind that can only come with knowing that your transmission is as clean as possible!
Of course, you probably won't want to bother with this method unless your transmission is completely broken as well as needing a fluid change
What can I say? You asked for suggestions on changing fluid. If it's worth doing, it's worth overdoing!
O.K., J/K!
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