I do it like this...
I have an "adapter" dewhickey too,that slides in your floor jack in place of the round saddle it usually lifts with...its added height works great to REACH the tranny--but getting the tranny and jack OUT from under the truck requires another floor jack to jack it up high enough to clear the frame rails..or you can try sliding the tranny off the jack/adapter and drag it out by itself..
if you put the truck up on stands high enough to get it out all together,it makes it hard to reach the bell bolts and I dont like a truck teetering on jack stands that high while I'm under it.(and the jack wont reach without blocks)...so I end up dragging them out on a peice of plywood most of the time...an automatic is not that heavy really,but the manuals are an ingot!...hernia time!.
I have used the engine crane thru the floor tunnel hole idea too--on one truck with a sunroof,we used a come-a-long thru the sunroof hole and floor tunnel hole to lower a heavy 4 speed to do a clutch...
I've seen guys use nothing more than a creeper and big blocks of wood(fireplace log!) to pull an automatic out!(messy when the converter falls out though

)...I pulled a transfer case AND tranny at once using the floor jack,with the adapter thing,by bolting it to the crossmember,and unbolting the crossmember..that wasn't fun at all!(NP205 + SM465!)
None of theese are easy--all are hard labor to do..I'd bolt a chain around the tranny and jack so it wont crush your skull if it tries to slip off--they usually do..I highly reccomend a rented floor jack too--nothing better than having the right tool for the job!--and much safer too,for you AND the new tranny--hate to see your new one fall off a makeshift one and crack it,or hurt you,its money well spent..
