I'd go ported. I like to run alot of initial advance and things would be funky at idle if I didn't. Up to a point, the more timing at idle, the faster the idle will be. I have 14 initial and 14 vac advance. That would make for 28 degrees just at idle if I was running full manifold. My Holley 4160 barely has the idle screw turned in on it. Below 700 rpm, my idle screw does nothing. Now imagine if I were running full manifold on the vac advance and getting another 14 thrown on. I would have one fast idle /forums/images/graemlins/eek.gif.
You can make a curve too if you get bored, its very easy. What year is your rig? The stock springs and weights in the distributor are actually about right on the money. My '82 and '83 have those big fat stock springs on the centrifigual advance. They DO NOT come in at redline like alot of people say. Can't speak for the cars, but the trucks should start at just about idle and be in full by 2,800. Thats about perfect. I'd still check with a timing light to be sure and inspect the weights for wear.
SBC like about 36 degrees of total mechanical timing. That would be your initial timing setting plus your centrifigual (stock HEIs give 20). So that means you'd need around 16 degrees intial. That seems high, but its not too bad. Can't say though if you run cheapskate gas. At least try to buy the middle grade, its barely costs anymore. Oh, if you've got Vortecs or a fastburn heads, try 14 initial.
Now for some mileage, enter vac advance. Run that sucker on ported and add as much you can get away with. I have an adjustable vac advance, so it was easy. You can hit the junkyard for different amount canisters, buy an adjustable one, or make limiter plate. To determine how much, all I did was get things warmed up, hit the highway and used a vacuum gauge (manifold vacuum). Observe the vac at a steady cruise. Keep adding more vacuum advance until your vac gauge quits reading higher or falls off.
Confused yet? /forums/images/graemlins/rotfl.gif
So I have 14 intial + 20 mechanical + 14 vacuum for a total of 48.
Generic GM 350 was 8 initial + 20 mechanical + 20 vacuum for a total of 48.
The General knows whats up, just they've designed things to run with bad gas and emmissions..