We're still talking secondary air valve tension, right?
When I was doing them, I'd simply loosen it all the way (air valve would just hang open, engine off of course) then tighten, test, and continue. What I looked for was the air valve closing COMPLETELY, every time, without letting the spring use momentum to close the air valve, if that makes sense.
Adjust the air valve spring until the air valve closes via spring pressure, then press it open with your finger, and SLOWLY reduce finger pressure on it and see if it returns to the fully closed position. Repeat until it does. If you just jab it open with your finger and quickly release pressure, I figure that doesn't accurately represent most secondary operation while driving, and may not show it hanging up as it would if the air valve was slowly closing.
That's at least a baseline, although I never had a problem or bog setting it that way...if you feel there is, you can always go tighter, it's not hard to get back to the above setting.
