Make sure you spin the oil pump over good to prelube before you stab the distributor.
I always like to put the engine on #1 top dead center.
Varified by checking the valves on #1 to make sure they are on the base circle of the cam.
Bring the piston to absolute top by rotating till i can feel it stop using a probe through plug hole.
Check the timing marks line up last.
Then stab the dist.
Don't matter where you put the rotor for #1, just make sure nothing hanging off the distributor will hit the firewall.
Then you know, where that rotor points is #1.
Follow around the cap.
If your not sure of rotation, turn the crank over twice by hand and watch the rotor.
That'll bring you back to tdc #1, put it back on the timing mark again.
18436572.
Unless you have an International Harvester Scout with the 304, 345, or 392..
They start timing on #8 tdc.
Had a friend find out the hard way even though it was stamped into the valve covers!