I'm only running a 4" Rough Country ez ride lift with one leaf removed from the pack, helped remove some of the harshness they had. But definitely does ride more controllable with the bar attached.
I even had a friend in front of me once while we were driving out to the lake, I had not gotten around to reattaching the disconnects yet, he saw the truck in his mirror around curves and got on the radio asking if my truck was ok. I said yeah, asked him why he asked and he told me it looked like it was leaning way too much. it was that noticeable.
A lot of guys on here don't run them, will advise that you don't need them, but then again, most of those guys are running a 6+ inch lift, those springs are a lot stiffer and tighter, not allowing for much sway.