The 2 different springs are the ones that compcams suggests for my cam. Does anyone have any suggestions other than those? Or out of those 2, which should I run?
I know, those are the reasons I don't know which ones to go with.

Lighter springs are always recommended. Personally I have never used them myself, but I'm stupid and apparently pretty lucky. In the last 5 years I've done 4 cam swaps with flat tappets and no issues.
Again I'd talk to comp cams and see what they recommend. They may tell you to run the stock springs for break in, as long as they can handle the lift.
Until the valves float......
roller.....
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We're talking about lighter springs for cam break-in.