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BTR seems to have a good following.
I noticed the "V2" cams all have considerably more lift, but still all stay around ~.550", which is probably fine for stock heads, there is minimal gains above that with stock LS heads. I think a lot of them only gain 3 - 5 cfm between .500-.600 lift, so you are only talking half of that possibly from .550 to .600. Although there is still something to be said about leaving the valve open longer, which does usua
He also continually decreases LSA while increasing duration on the higher "stages", many manufactures leave LSA similar while increasing duration. Of course the the mroe aggressive the cam the higher stall converter you need as it loses the bottom end considerably. So if you are going to swap converters you can get your cackling idle and your performance with the right converter.
I also noticed he tests his cam down to 2300, but he stops showing the data below 3500 for the stock cam in the chart. I would think people would expect the stock cam to have more torque down there, it's not a surprise, no reason to hide it. I wish I could get data that low to show on some of my stuff.
If you want a rough idle, get a low LSA(108 or 110), and stick with a duration in your RPM range you want to play with, and make sure the converter matches. I can help if you want.