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For what it's worth, I wound up buying brand new 3" Tough Country EZ-Ride springs for the front (~$250 shipped), and brand new General Spring (Kansas City) rear springs for the back (~$220 shipped).
These 1875# springs are the softest in the catalog. I chose the soft ones knowing that I have the old saggy leaf pack, so I could easily add leaves as needed. Or airbags. These stock-height springs were paired with 3" welded blocks from Rough Country ($30 shipped).
So I spent about $500 on my 3" lift, and it has a much softer ride than the saggy stock springs. I'm a happy camper.
Steering-wise, I installed a 4" raised steering arm and the ORD steering brace. I plan on reinstalling the sway bar (I have a set of ORD sway bar disconnects). The swaying is annoying. No complaints off-road. The truck gently climbs over all sorts of obstacles.
I grabbed some 14" 5125 shocks for the front, but they wound up being a touch too long. The Ford shock towers could be mounted higher if I remove the A/C box. But it makes more sense to just install shorter shocks. The back got some adjustable rate Pro-Comp monotube MX-6 shocks (haven't messed with the adjustments yet). I have already welded up one broken shock mounting bracket, so I'll be installing reinforcement brackets to keep the shock bolts in double sheer.
And I have some taller generic Jeep bump stops that look like they'll fit in the standard brackets.